In today’s fast-paced world, managing personal energy and avoiding burnout has become more crucial than ever. If you are feeling depleted and tired, this is a conversation for you!
Do you feel you can be more or as if you are simply not thriving? You are not alone. You’re expected to do it all: work hard, have a successful career, take care of your family, maintain your health, and make it all appear effortless. It is no wonder that women are suffering from a stress gap, an exhaustion gap, and a mental well-being gap. How do you take time to understand and prioritize yourself when so often it feels like there’s no space for that?
This event is designed for anyone looking to thrive in their professional and personal lives by learning how to harness and protect their most precious resource: their energy.
Join expert Sarah Deane, founder of MEvolution and Stanford Continuing Studies Instructor, as we walk through applicable tips and tricks that can help you manage all that is on your plate….and in your head.
